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How many calories do yo burn while 11 hours and 22 minutes of Boxing?
Calories burned: | 233,771 |
Total duration: | 15082 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
15082 minutes of regularly doing Boxing will not only help you burn 233,771 calories but also raise your Metabolic Rate up to 236,737 kcal if you are a man and 236,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 233771 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9347 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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