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How many calories do yo burn while 10 hours and 53 minutes of Boxing?
Calories burned: | 160,991 |
Total duration: | 15053 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
15053 minutes of regularly doing Boxing will not only help you burn 160,991 calories but also raise your Metabolic Rate up to 163,957 kcal if you are a man and 163,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 160991 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6437 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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