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How many calories do yo burn while 9 hours and 47 minutes of Boxing?
Calories burned: | 162,608 |
Total duration: | 14987 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
14987 minutes of regularly doing Boxing will not only help you burn 162,608 calories but also raise your Metabolic Rate up to 165,574 kcal if you are a man and 165,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 162608 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6502 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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