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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 189,252 |
Total duration: | 14963 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
14963 minutes of regularly doing Boxing will not only help you burn 189,252 calories but also raise your Metabolic Rate up to 192,218 kcal if you are a man and 191,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189252 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7567 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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