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How many calories do yo burn while 0 hour and 49 minutes of Boxing?

Calories burned: 15,232
Total duration: 1489 min
Your weight: 66 kg
Find out the amount of calories burned while:


1489 minutes of regularly doing Boxing will not only help you burn 15,232 calories but also raise your Metabolic Rate up to 18,198 kcal if you are a man and 17,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 49 minutes of Boxing you burn the same amount of calories as in: ?

  • 8 hours and 58 minutes of Swimming
  • 15 hours and 23 minutes of Running
  • 4 hours and 51 minutes of Tennis
  • 0 hour and 39 minutes of Lying

Diet plan

You have burned 15232 calories during your workout which is an equal amount of calories that are in:

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