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How many calories do yo burn while 7 hours and 56 minutes of Boxing?
Calories burned: | 161,404 |
Total duration: | 14876 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
14876 minutes of regularly doing Boxing will not only help you burn 161,404 calories but also raise your Metabolic Rate up to 164,370 kcal if you are a man and 163,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 161404 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6454 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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