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How many calories do yo burn while 0 hour and 44 minutes of Boxing?

Calories burned: 12,881
Total duration: 1484 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


1484 minutes of regularly doing Boxing will not only help you burn 12,881 calories but also raise your Metabolic Rate up to 15,847 kcal if you are a man and 15,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 44 minutes of Boxing you burn the same amount of calories as in: ?

  • 8 hours and 52 minutes of Swimming
  • 15 hours and 20 minutes of Running
  • 4 hours and 45 minutes of Tennis
  • 23 hours and 22 minutes of Lying

Diet plan

You have burned 12881 calories during your workout which is an equal amount of calories that are in:

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