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How many calories do yo burn while 5 hours and 21 minutes of Boxing?
Calories burned: | 120,933 |
Total duration: | 14721 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
14721 minutes of regularly doing Boxing will not only help you burn 120,933 calories but also raise your Metabolic Rate up to 123,899 kcal if you are a man and 123,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 120933 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4835 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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