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How many calories do yo burn while 2 hours and 50 minutes of Boxing?
Calories burned: | 158,084 |
Total duration: | 14570 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
14570 minutes of regularly doing Boxing will not only help you burn 158,084 calories but also raise your Metabolic Rate up to 161,050 kcal if you are a man and 160,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 158084 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6321 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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