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How many calories do yo burn while 2 hours and 30 minutes of Boxing?
Calories burned: | 223,269 |
Total duration: | 14550 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
14550 minutes of regularly doing Boxing will not only help you burn 223,269 calories but also raise your Metabolic Rate up to 226,235 kcal if you are a man and 225,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 223269 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8927 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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