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How many calories do yo burn while 0 hour and 55 minutes of Boxing?
Calories burned: | 217,330 |
Total duration: | 14455 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
14455 minutes of regularly doing Boxing will not only help you burn 217,330 calories but also raise your Metabolic Rate up to 220,296 kcal if you are a man and 219,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 217330 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8690 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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