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How many calories do yo burn while 20 hours and 42 minutes of Boxing?
Calories burned: | 228,936 |
Total duration: | 14202 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
14202 minutes of regularly doing Boxing will not only help you burn 228,936 calories but also raise your Metabolic Rate up to 231,902 kcal if you are a man and 231,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 228936 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9154 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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