- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 9 minutes of Boxing?
Calories burned: | 152,431 |
Total duration: | 14049 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
14049 minutes of regularly doing Boxing will not only help you burn 152,431 calories but also raise your Metabolic Rate up to 155,397 kcal if you are a man and 154,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152431 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!