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How many calories do yo burn while 13 hours and 45 minutes of Boxing?
Calories burned: | 211,530 |
Total duration: | 13785 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
13785 minutes of regularly doing Boxing will not only help you burn 211,530 calories but also raise your Metabolic Rate up to 214,496 kcal if you are a man and 213,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 211530 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8458 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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