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How many calories do yo burn while 13 hours and 39 minutes of Boxing?
Calories burned: | 149,502 |
Total duration: | 13779 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
13779 minutes of regularly doing Boxing will not only help you burn 149,502 calories but also raise your Metabolic Rate up to 152,468 kcal if you are a man and 151,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 149502 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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