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How many calories do yo burn while 13 hours and 32 minutes of Boxing?
Calories burned: | 243,351 |
Total duration: | 13772 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
13772 minutes of regularly doing Boxing will not only help you burn 243,351 calories but also raise your Metabolic Rate up to 246,317 kcal if you are a man and 245,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 243351 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9730 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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