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How many calories do yo burn while 9 hours and 37 minutes of Boxing?
Calories burned: | 186,742 |
Total duration: | 13537 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
13537 minutes of regularly doing Boxing will not only help you burn 186,742 calories but also raise your Metabolic Rate up to 189,708 kcal if you are a man and 189,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 186742 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7467 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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