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How many calories do yo burn while 7 hours and 40 minutes of Boxing?
Calories burned: | 156,007 |
Total duration: | 13420 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
13420 minutes of regularly doing Boxing will not only help you burn 156,007 calories but also raise your Metabolic Rate up to 158,973 kcal if you are a man and 158,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 156007 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6238 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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