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How many calories do yo burn while 22 hours and 16 minutes of Boxing?
Calories burned: | 23,607 |
Total duration: | 1336 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
1336 minutes of regularly doing Boxing will not only help you burn 23,607 calories but also raise your Metabolic Rate up to 26,573 kcal if you are a man and 26,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 23607 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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