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How many calories do yo burn while 22 hours and 7 minutes of Boxing?
Calories burned: | 16,783 |
Total duration: | 1327 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
1327 minutes of regularly doing Boxing will not only help you burn 16,783 calories but also raise your Metabolic Rate up to 19,749 kcal if you are a man and 19,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 16783 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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