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How many calories do yo burn while 4 hours and 40 minutes of Boxing?
Calories burned: | 205,220 |
Total duration: | 13240 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
13240 minutes of regularly doing Boxing will not only help you burn 205,220 calories but also raise your Metabolic Rate up to 208,186 kcal if you are a man and 207,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 205220 calories during your workout which is an equal amount of calories that are in:
- 2416 apples
- 8206 Carrot
- 952 Doughnut
- 559 Hamburger
- 805 Candy bar (chocolate)
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