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How many calories do yo burn while 4 hours and 3 minutes of Boxing?
Calories burned: | 110,509 |
Total duration: | 13203 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
13203 minutes of regularly doing Boxing will not only help you burn 110,509 calories but also raise your Metabolic Rate up to 113,475 kcal if you are a man and 112,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 110509 calories during your workout which is an equal amount of calories that are in:
- 1301 apples
- 4419 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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