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How many calories do yo burn while 3 hours and 34 minutes of Boxing?
Calories burned: | 151,105 |
Total duration: | 13174 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
13174 minutes of regularly doing Boxing will not only help you burn 151,105 calories but also raise your Metabolic Rate up to 154,071 kcal if you are a man and 153,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151105 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6042 Carrot
- 701 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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