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How many calories do yo burn while 2 hours and 43 minutes of Boxing?
Calories burned: | 219,679 |
Total duration: | 13123 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
13123 minutes of regularly doing Boxing will not only help you burn 219,679 calories but also raise your Metabolic Rate up to 222,645 kcal if you are a man and 222,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 219679 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8784 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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