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How many calories do yo burn while 1 hour of Boxing?
Calories burned: | 173,556 |
Total duration: | 13020 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
13020 minutes of regularly doing Boxing will not only help you burn 173,556 calories but also raise your Metabolic Rate up to 176,522 kcal if you are a man and 175,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173556 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6939 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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