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How many calories do yo burn while 21 hours and 27 minutes of Boxing?
Calories burned: | 111,164 |
Total duration: | 12807 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
12807 minutes of regularly doing Boxing will not only help you burn 111,164 calories but also raise your Metabolic Rate up to 114,130 kcal if you are a man and 113,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 111164 calories during your workout which is an equal amount of calories that are in:
- 1309 apples
- 4445 Carrot
- 516 Doughnut
- 303 Hamburger
- 436 Candy bar (chocolate)
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