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How many calories do yo burn while 20 hours and 47 minutes of Boxing?
Calories burned: | 138,521 |
Total duration: | 12767 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
12767 minutes of regularly doing Boxing will not only help you burn 138,521 calories but also raise your Metabolic Rate up to 141,487 kcal if you are a man and 140,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 138521 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5539 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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