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How many calories do yo burn while 19 hours and 26 minutes of Boxing?
Calories burned: | 76,686 |
Total duration: | 12686 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
12686 minutes of regularly doing Boxing will not only help you burn 76,686 calories but also raise your Metabolic Rate up to 79,652 kcal if you are a man and 79,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 76686 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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