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How many calories do yo burn while 16 hours and 42 minutes of Boxing?
Calories burned: | 158,378 |
Total duration: | 12522 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
12522 minutes of regularly doing Boxing will not only help you burn 158,378 calories but also raise your Metabolic Rate up to 161,344 kcal if you are a man and 160,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 158378 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6333 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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