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How many calories do yo burn while 14 hours and 45 minutes of Boxing?
Calories burned: | 115,366 |
Total duration: | 12405 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
12405 minutes of regularly doing Boxing will not only help you burn 115,366 calories but also raise your Metabolic Rate up to 118,332 kcal if you are a man and 117,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 115366 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4613 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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