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How many calories do yo burn while 11 hours and 40 minutes of Boxing?
Calories burned: | 102,281 |
Total duration: | 12220 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
12220 minutes of regularly doing Boxing will not only help you burn 102,281 calories but also raise your Metabolic Rate up to 105,247 kcal if you are a man and 104,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 102281 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4090 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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