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How many calories do yo burn while 11 hours of Boxing?
Calories burned: | 101,946 |
Total duration: | 12180 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
12180 minutes of regularly doing Boxing will not only help you burn 101,946 calories but also raise your Metabolic Rate up to 104,912 kcal if you are a man and 104,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 101946 calories during your workout which is an equal amount of calories that are in:
- 1200 apples
- 4076 Carrot
- 473 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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