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How many calories do yo burn while 10 hours and 24 minutes of Boxing?
Calories burned: | 167,526 |
Total duration: | 12144 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
12144 minutes of regularly doing Boxing will not only help you burn 167,526 calories but also raise your Metabolic Rate up to 170,492 kcal if you are a man and 169,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 167526 calories during your workout which is an equal amount of calories that are in:
- 1973 apples
- 6698 Carrot
- 778 Doughnut
- 456 Hamburger
- 658 Candy bar (chocolate)
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