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How many calories do yo burn while 10 hours of Boxing?
Calories burned: | 157,802 |
Total duration: | 12120 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
12120 minutes of regularly doing Boxing will not only help you burn 157,802 calories but also raise your Metabolic Rate up to 160,768 kcal if you are a man and 160,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 157802 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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