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How many calories do yo burn while 9 hours and 56 minutes of Boxing?
Calories burned: | 153,243 |
Total duration: | 12116 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
12116 minutes of regularly doing Boxing will not only help you burn 153,243 calories but also raise your Metabolic Rate up to 156,209 kcal if you are a man and 155,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 153243 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6127 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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