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How many calories do yo burn while 9 hours and 18 minutes of Boxing?
Calories burned: | 187,209 |
Total duration: | 12078 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
12078 minutes of regularly doing Boxing will not only help you burn 187,209 calories but also raise your Metabolic Rate up to 190,175 kcal if you are a man and 189,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 187209 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7485 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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