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How many calories do yo burn while 9 hours of Boxing?
Calories burned: | 100,942 |
Total duration: | 12060 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
12060 minutes of regularly doing Boxing will not only help you burn 100,942 calories but also raise your Metabolic Rate up to 103,908 kcal if you are a man and 103,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 100942 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4036 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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