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How many calories do yo burn while 7 hours and 7 minutes of Boxing?
Calories burned: | 185,178 |
Total duration: | 11947 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
11947 minutes of regularly doing Boxing will not only help you burn 185,178 calories but also raise your Metabolic Rate up to 188,144 kcal if you are a man and 187,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 185178 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7404 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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