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How many calories do yo burn while 19 hours and 52 minutes of Boxing?

Calories burned: 12,933
Total duration: 1192 min
Your weight: 70 kg
Find out the amount of calories burned while:


1192 minutes of regularly doing Boxing will not only help you burn 12,933 calories but also raise your Metabolic Rate up to 15,899 kcal if you are a man and 15,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?

  • 2 hours and 24 minutes of Swimming
  • 12 hours and 19 minutes of Running
  • 23 hours and 6 minutes of Tennis
  • 19 hours and 55 minutes of Lying

Diet plan

You have burned 12933 calories during your workout which is an equal amount of calories that are in:

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