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How many calories do yo burn while 19 hours and 38 minutes of Boxing?
Calories burned: | 10,955 |
Total duration: | 1178 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
1178 minutes of regularly doing Boxing will not only help you burn 10,955 calories but also raise your Metabolic Rate up to 13,921 kcal if you are a man and 13,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 10955 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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