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How many calories do yo burn while 19 hours and 33 minutes of Boxing?
Calories burned: | 15,999 |
Total duration: | 1173 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
1173 minutes of regularly doing Boxing will not only help you burn 15,999 calories but also raise your Metabolic Rate up to 18,965 kcal if you are a man and 18,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 15999 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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