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How many calories do yo burn while 2 hours and 28 minutes of Boxing?
Calories burned: | 139,257 |
Total duration: | 11668 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
11668 minutes of regularly doing Boxing will not only help you burn 139,257 calories but also raise your Metabolic Rate up to 142,223 kcal if you are a man and 141,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 139257 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5568 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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