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How many calories do yo burn while 2 hours and 9 minutes of Boxing?
Calories burned: | 162,503 |
Total duration: | 11649 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
11649 minutes of regularly doing Boxing will not only help you burn 162,503 calories but also raise your Metabolic Rate up to 165,469 kcal if you are a man and 164,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 162503 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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