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How many calories do yo burn while 0 hour and 8 minutes of Boxing?
Calories burned: | 159,028 |
Total duration: | 11528 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
11528 minutes of regularly doing Boxing will not only help you burn 159,028 calories but also raise your Metabolic Rate up to 161,994 kcal if you are a man and 161,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 159028 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6359 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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