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How many calories do yo burn while 19 hours and 3 minutes of Boxing?
Calories burned: | 9,389 |
Total duration: | 1143 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
1143 minutes of regularly doing Boxing will not only help you burn 9,389 calories but also raise your Metabolic Rate up to 12,355 kcal if you are a man and 11,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 9389 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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