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How many calories do yo burn while 21 hours and 47 minutes of Boxing?
Calories burned: | 151,788 |
Total duration: | 11387 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
11387 minutes of regularly doing Boxing will not only help you burn 151,788 calories but also raise your Metabolic Rate up to 154,754 kcal if you are a man and 154,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151788 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6069 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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