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How many calories do yo burn while 21 hours and 13 minutes of Boxing?
Calories burned: | 123,180 |
Total duration: | 11353 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
11353 minutes of regularly doing Boxing will not only help you burn 123,180 calories but also raise your Metabolic Rate up to 126,146 kcal if you are a man and 125,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 123180 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4925 Carrot
- 572 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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