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How many calories do yo burn while 20 hours and 58 minutes of Boxing?
Calories burned: | 154,650 |
Total duration: | 11338 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
11338 minutes of regularly doing Boxing will not only help you burn 154,650 calories but also raise your Metabolic Rate up to 157,616 kcal if you are a man and 157,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 154650 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6184 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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