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How many calories do yo burn while 20 hours and 4 minutes of Boxing?
Calories burned: | 122,431 |
Total duration: | 11284 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
11284 minutes of regularly doing Boxing will not only help you burn 122,431 calories but also raise your Metabolic Rate up to 125,397 kcal if you are a man and 124,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 122431 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4895 Carrot
- 568 Doughnut
- 333 Hamburger
- 481 Candy bar (chocolate)
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