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How many calories do yo burn while 19 hours and 50 minutes of Boxing?
Calories burned: | 155,469 |
Total duration: | 11270 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
11270 minutes of regularly doing Boxing will not only help you burn 155,469 calories but also raise your Metabolic Rate up to 158,435 kcal if you are a man and 157,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 155469 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6216 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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